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The Excess fat solubility of lycopene isn’t just theoretical: a examine released in 2005 by scientists in Australia demonstrated convincingly that lycopene in tomatoes consumed by by itself is absorbed significantly less proficiently than when it is accompanied by oil (three).
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Lycopene has strong antioxidant and anti-inflammatory Homes, and these Homes appear to be associated with decreases in risk for heart problems and prostate cancer. Lycopene, remaining a Body fat-soluble vitamin, is most effective absorbed when dissolved in oil.
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